RESTORE Hydration Powder
How it works:
Restore Hydration Powder may assist the body to reduce diarrhoea, replace electrolytes after exercising, restore fluid balance after overindulgence, boosts energy and is Lactose and Tartrazine free. Restore Hydration Powder has no metallic taste.
How to use it:
Mix one sachet in 250ml water. Consume sufficient volume of Restore the Balance to replace fluid loss. Contact a physician if losses are severe.
CHILDREN: 75ml per half hour and 50-75ml extra with every loose stool or vomiting.
ADULTS: 225ml per half hour and 125ml extra for every loose stool or vomiting.
EXERCISE: 250ml before, 250ml during and 250ml after
Dehydration typically leads to a 2-3% reduction in sporting performance.
The link between dehydration and performance is:
• Your blood volume decreases, so less blood returns to your heart.
• The amount of blood your heart pumps with each beat decreases.
• Less oxygen-rich blood reaches your working muscles.
• Your muscles have less oxygen with which to produce energy aerobically.
• You must move at a slower pace.
My son is very athletic and plays rugby for his first team. He tried RESTORE Hydration Powder before playing each match and it really gave him more performance and kept him hydrated as well. I would recommend this to parents who have children that are active in sports!!...Linda Jansen van Rensburg
Dehydration means your body does not have as much water and fluids as it should.
Dehydration can be mild, moderate, or severe. When it is severe, dehydration is a life-threatening emergency.
Causes, incidence, and risk factors: